Looking to ground your week in peace and purpose? Join us for a gentle, restoring hour designed for all bodies seeking to connect breath, movement, and intentional time for devotion and prayer.

Whether you are looking to quiet a busy mind, move your body with grace, or deepen your spiritual practice, this space is for you—exactly as you are. No experience is needed.

When: Mondays from 12:00 PM – 1:00 PM

Where: The Chapel

All are welcome. Come take a breath with us.